Rachel Abelson

RACHEL LIKES 90S HIP HOP, OREOS AND ANYTHING WITH

CHAMPAGNE! SHE IS A MILITARY SPOUSE OF 20+ YEARS

AND MOM OF 3. YOU CAN OFTEN FIND HER LIP SYNCING

AND DANCING TO THE MUSIC AT THE GYM. SHE PREFERS TO

BE CALLED FUN SIZE INSTEAD OF SHORT

(SHE'S ONLY 5 FT TALL!).

‍

RACHEL STARTED COACHING EITNESS AT 16 WHEN SHE

TAUGHT SWIM LESSONS. SHE HAS BEEN A SOCCER COACH,

ELEMENTARY PE TEACHER AND GROUP FITNESS INSTRUCTOR.

IN 2014, SHE AND HER HUSBAND JOINED A CROSSFIT GYM

AND IN 2015 SHE BEGAN COACHING THROUGH THE

RECOMMENDATION OF HER COACH.

‍

IF YOU ASK RACHEL FOR ONE PIECE OF ADVICE,

SHE'LL TELL YOU THAT YOU HAVE TO TAKE CARE OF

YOURSELF SO THAT YOU CAN TAKE CARE OF OTHERS.

HER PASSION LIES IN SHOWING OTHERS HOW STRONG

THEY ARE; IN THE GYM AND IN EVERY DAY LIFE.

OUTSIDE THE GYM YOU CAN FIND RACHEL ROCK CLIMBING,

ATTEMPTING TO SNOWBOARD OR SEARCHING FOR THE BEST

COFFEE SHOP IN TOWN. SHE LOVES TRAVELING, ADVENTURE

AND WANTS TO VISIT AT LEAST 50 COUNTRIES IN HER

LIFETIME (33 DOWN!).