AMY FNINE

AMY FNINE IS FROM FITCHBURG, MA AND NOW CALLS
CHARLESTON, SC HOME! AMY RECEIVED HER DEGREE IN
EXERCISE SCIENCE AT THE COLLEGE OF CHARLESTON WHICH
IS WHERE SHE FOUND HER PASSION FOR WELLNESS. SHE IS
NOW CURRENTLY WORKING ON HER MASTER'S DEGREE IN
ACUPUNCTURE.

GROWING UP, AMY PLAYED BASKETBALL AND SOCCER AND THEN STARTED
CROSSFIT THE SUMMER AFTER HER FIRST YEAR OF COLLEGE. SHE
STUMBLED INTO HER FIRST CROSSFIT CLASS WHILE VISITING HER SISTER IN
COLLEGE AND WAS IMMEDIATELY HOOKED. AMY JOINED EXP AS HER
FIRST CROSSFIT GYM, SHORTLY AFTER IN 2016. SHE CONTINUED TO WORK
OUT AT EXP FOR SEVERAL YEARS DURING SCHOOL BREAKS.

"FITNESS HAS TAUGHT ME THE VALUE OF RESILIENCE,
CONFIDENCE, AND CAMARADERIE, AND I STARTED COACHING
AT MY GYM DOWN IN CHARLESTON, SC IN 2022 IN HOPES
OF SHARING IT WITH OTHERS.
I REALLY ENJOY FOSTERING AN ENVIRONMENT THAT YIELDS NOT ONLY
PHYSICAL RESULTS, BUT MENTAL ONES, TOO. THE MENTAL RESILIENCE
I HAVE BUILT WITHIN THE WALLS OF THE GYM TRANSFERS TO MY
ABILITY TO NAVIGATE CHALLENGES OUTSIDE OF THE GYM, AND I WANT
TO HELP OTHERS FEEL JUST AS EMPOWERED."

"SUCCESS LOOKS DIFFERENT FOR EVERYONE, AND CAN VARY FROM DAY
TO DAY. FOR ME, SOMETIMES THIS LOOKS LIKE SIMPLY SHOWING UP TO
THE GYM TO MOVE MY BODY AFTER A LONG DAY OF SCHOOL, AND
OTHER DAYS IT LOOKS LIKE SETTING A GOAL FOR MYSELF TO KEEP A
SPECIFIC MOVEMENT UNBROKEN THROUGHOUT A WORKOUT. WHILE
HITTING PRS IS ALWAYS FUN, I THINK IT'S REALLY IMPORTANT TO REMEMBER
THAT PROGRESS IS NOT ALWAYS LINEAR."

AMY IS ALMOST DONE HER SECOND YEAR OF ACUPUNCTURE
SCHOOL AT MCPHS- TWO DOWN, 1 TO GO!

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